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About Us

Life Connections provides Life and Health coaching services dedicated to empowering clients to create a life of total well-being through an integrated holistic coaching methodology. This approach incorporates solutions which positively impact the mind, body, and spirit. Our mission is to produce a whole person approach that includes the following 3 domains.

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Cognitive Well-Being

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Emotional Well-Being

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Physical
Well-Being

Michelle Kyser
BS | RN

Certified Life and Health Coach

CEO/Founder of Life Connections Coaching

Professional Background

I am a Registered Nurse with 20+ years of experience helping clients reach their ultimate potential in their health and wellness journey. I hold a professional certification in Life and Health Coaching, specializing in habit change. I received my training from The Health Coach Institute, and I am also a member and accredited by the International Coaching Federation (ICF). 


 

Education and Training

I completed my training as a Registered Nurse and also obtained a Bachelor of Science degree at Lamar University. Lamar University is accredited by the Southern Association of Colleges and is one of 29 public universities recognized as a Doctoral /Research University by the Carnegie Foundation for the Advancement of Teaching. In addition, I furthered my education in an unrelated discipline and continue to pursue continuing education courses to keep abreast of the latest subject matters that relate to mental health and the practice of Nursing.

 

I completed my Life and Health Coach Certification Training at The Health Coach Institute, which is widely recognized for it’s cutting-edge curriculum and the only globally recognized, independent credentialing program for coach practitioners via their Continuing Coach Education (CCE program). 


 

Experience

I have experience facilitating mindfulness and meditation exercises. In addition, I have been trained in individual and group coaching with the goal of maximizing self awareness, promoting habit changing transformations, navigating challenges, and assisting with empowering clients to achieve desired outcomes in every aspect of their lives. 

 

I am well versed in the scientific and psychological methodology of whole person coaching:

 

  • Interpersonal Neurobiology

  • Positive Psychology

  • Narrative Psychology

  • Somatic Psychology

  • Archetypal Psychology

  • Developmental Psychology

  • Neuro Linguistic Programming (NLP)

  • Emotional Intelligence (EI)

  • Whole Person Learning

  • Meta-Learning

  • Expressive Arts

  • Adult Attachment Theory

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Goals of Life and Health Coaching

My goal as your coach is to provide education and supportive coaching that expands your perspective and possibilities by leveraging your own strengths in a supportive non-judgmental environment. Using the most progressive, research based techniques, I can help engage you holistically, intellectually, somatically, emotionally, and relationally to support you in reaching your personal goals.  I especially enjoy working with individuals who are in need of assistance with transitional life difficulties, stress management, and clients diagnosed with concurrent medical conditions. 

 

I know that no single approach is right for every individual, so I have been trained in a range of modalities that can support a customized approach for each client.  Each coaching session is tailored to all aspects of life (health and wellness, relationships, career, pursuing your passion) and a vast array of other challenges. It is my goal that each client receives a unique experience and feels a sense of community. You can do it all, but you can’t do it all alone!

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"Challenges are what make life interesting and overcoming them is what makes life meaningful."

- Joshua J. Marine

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Mission

Michelle Kyser

It is our mission to provide habit changing life and health coaching to create transformation that impacts you and the things you care about the most. You will love our multidisciplinary whole person coaching method that evokes change and allows you to unleash sustainable change inside and out in an environment that is goal oriented, supportive, and non-judgmental. We co-create a unique partnership that will empower you to pursue life fulfillment, vitality, harmony, and balance.

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Our integrated holistic approach includes solutions that positively influence your mind, body, and spirit. In addition, we utilize evidenced based tools and techniques to help equip you to embrace who you are mentally, emotionally, physically, socially and spiritually. Rather than solely focusing on a single aspect of your life, our whole person approach helps uncover the interrelationship between various aspects of your life.

 

Together we will walk alongside you on your journey to optimize cognitive potential of the mind and physical potential of the body. Even in the most challenging times, we can help you overcome life’s roadblocks, so that you may live a life of total well-being.  We employ this multi-modality approach to help you manifest and embrace all aspects of your whole self.  We are confident that you will thrive in every aspect of your life with practical resources and solutions to gain ultimate peace within.

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